My Services
Private Session 1:1
Where: Whether outdoors, in the gym or at home. By arrangement also via Zoom.
What: Strength training, Functional fitness, HIIT, Bootcamp
Book your first training lesson with me. We get to know each other in a short phone call and arrange the first trial lesson. We define your personal goals, which we will work on together to achieve them.
Group Training
Where: Whether outdoors, in the gym or at home.
By arrangement also via Zoom.
What: Strength training, Functional fitness, HIIT, Boot Camp
You would like to train together with your best friend, your partner. No problem! I also offer smaller group trainings (maximum 4 people). In a first (free of charge) meeting
we can get to know each other and together define our goals. Because together, sport is more fun!
Postpartum Course - Pelvic Floor Training
Where: Whether outdoors, in the gym or at home.
By arrangement also via Zoom.
I support you in getting your body back into pre-birth shape or even a higher fitness level. We also work together to prevent incontinence, back and pelvic floor problems.
Bootcamp
Where: Storm Bootcamp
at Holmes Place Berlin
You want to get physically to your limits and track your heart rate? Then come to my bootcamp class. This course includes a mix of running, strength training and boxing.